We know you’ve missed Sunday afternoon’s at Self so this Season we are bringing them back.

Whats on offer:

A 75minute Signature Self class with Sal for 10 people per class. This extended class offers opportunity to deeply nourish both body and mind. To restore your energy and return to calm before the week ahead. A gentle flowing mat based class that incorporates the use of props to deeply support you as you connect to your body and breath.

This class is suited to all abilities and our group is capped at 10 to ensure extra care and attention is on you.

This series of special edition classes can be booked via our website only. Bookings are not valid with class passes and not available to schedule via the app.