🌙 Yin on the Reformer at SELF ✨

Saturday 29th November at 1pm

A soulful, restorative event designed to release, restore & realign.

Join us for a beautiful 1.5 hour immersion that blends the calming essence of Yin with the supportive power of the reformer. This is not just a class — it’s an experience to soften your body, quiet your mind, and leave you floating in a state of deep calm.

What to expect:

💫 Gentle breath work to anchor your nervous system

💫 Stretchy, flowing sequences designed to open your body

💫 Long, supported holds to release tension and improve flexibility

💫 Hands-on assists for personalised support and guidance

💫 Sound healing & meditation to close with complete restoration

Why you’ll love it:

• Perfect for anyone craving stillness, flexibility, and stress relief

• Enhances recovery, reduces stiffness & supports overall wellbeing

• A beautiful way to connect inward while using the reformer as your grounding tool

• An experience that feels like a mini-retreat in the heart of SELF

Event Details:

📍 SELF Pilates & Wellness, Lincoln Causeway Wodonga 

⏰ 29/11/25  at 1pm 

Investment: current self members $69, non-members $79

Please note that the nature of this class is not suited during pregnancy, please do not book this session if you are expecting.