Restorative + Massage
Sunday 30 August 4pm

This will be an intimate experience with just 6 participants, allowing me to offer individual care and attention throughout the entire 90-minute session.

Expect:

• Deeply supported restorative yoga poses.

• Lots of hands-on massage and assists.

• Extended guided meditation.

• Gentle breathwork.

• Individual care, nurturing touch and plenty of time to simply rest.

If your body and mind have been asking you to slow down, this is your invitation.

Investment

• Self Members: $55

• Non-members: $69

Bookings are now open via our website, and with only six places available, I expect this one to fill quickly.

If you have any queries, injuries or relevant info we need to know prior to the session please email sally@selfpilates.com.au